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Sädé Journeys

Sleep Deep Guided Journey for Children

The adventure that awaits in this guided journey to a beautiful park is created to engage the imagination and creativity! Written for bedtime, this audio is designed to induce a wonderful state of calm and security as it leads the young person into a deep and restive sleep, while always knowing that they are safe throughout their time in this very special place.

Within this beautiful park your child, with friends nearby, sees colorful birds and gardens filled with flowers, serene fountains and ponds with big fish that slowly flap their fins to say hello as they walk by. The air smells fresh and feels crisp, filled with the scent of flowers and fresh grass. There is a special tree in this park meant for each child to enter into as they get ready for the evening slumber. Everyone is happy here. A sense of wonder, peace and calm moves throughout the adventure.

At Sädé Journeys we are here to support the development of good sleep habits for children, setting the foundation for a lifetime of healthy sleep patterns, which are essential for adult well-being. Sleep is critically important for children’s overall development. A good night’s sleep is vital for children’s physical, emotional and mental health. 

Sleep Deep!


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