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Sädé Journeys

Balance of Care Guided Journey for First Responders

This guided meditation for first responders uses breathwork to create a centering technique that can be used throughout your shift. With this audio you can easily move into relaxation and ease as you shift your focus from the needs of others to your own wellbeing and refreshment.

For you who are at the core of emergency response, this audio is designed to help you reconnect with your personal energy, breath and imagination for vital refreshment and renewal.

With certified hypnotherapist Tracy Merriken’s lead, you may go to the mountains, to a forest, swimming in the ocean, or somewhere else entirely. That is your choice. No matter your destination, it is free and uncomplicated – and fun! As a result will be empowered with tools for recovering from the physical and mental stress and strain that is part and parcel of your work and to the importance of self-care and making your wellness the top priority.

$23.00

the resona vibe portable pemf device

The science of sound

There is a wide range of research available concerning the applied use of sound in numerous disciplines.

Voice of the AUDIOS

Tracy Merriken, certified hypnotherapist and sound practitioner

Emerald Temple anointing oils

Exquisite small batch essential oils from scent alchemist, Diana DuBrow

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