Heartspace Series

The audios in Sädé Journeys’ Heartspace series create room for love and light in the sacred space of the heart. The practice of cultivating feelings of love involves utilizing visualization and affirmations to extend heartfelt intentions towards one self and others. This intentional focus on love, compassion, and kindness has been shown to diminish feelings of anger and sadness while promoting qualities of patience and fostering a greater ability to forgive.

By actively engaging in the practice of listening to sound and using the imagination, you can enhance your ability to empathize, nurture harmonious relationships, and cultivate a greater sense of inner peace. Love is at the heart of the matter–allow it to heal you.

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