First Responder's Series

The life of a first responder involves a high level of unrelenting stress. Our First Responder series provides a safe and effective means of lowering stress by first shifting the mindset to one of self-care, and then carrying forth with greater relaxation and centering.

First responders face challenges on many levels. Medication is a common prescription for stress, but that doesn’t necessarily resolve the core issue. Sädé Journeys guided meditations use powerful breathing and centering techniques to let you release your burdens in the present moment so your imagination can soar. Meanwhile, the sound frequencies of the Crystal Alchemy singing bowls retrain and rewire the brain and nervous system. You will emerge feeling restored and revitalized, with a deep sense of peace.

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